How to do Your Own Therapy  
Jack Bogasky About the Author Purchase Information Audio Tape
By Jack Bogasky Save Money. Get Relief. Attain Peace of Mind
From the Book
Table of Contents
Chapter 1
Book Excerpts
Letters of Endorsement
Audio Tape
About the Author
Purchase Information
How to do Your Own Therapy
Excerpts from How to Do Your Own Therapy

Belief Systems

We Are What We Believe

Who Is in Charge Here?

How Unconscious Belief Systems Are Inserted

How Our Unconscious Belief Systems Control Our Behavior

Our Belief Systems Control Our Destiny

Vague Controlling Belief Systems

Why Do We Love Infants So Much?

The World's Most Valuable Asset is the Mind of a Child


The Generations Drift Apart

Parents Want Their Children to Love and Care for Them

The Good Old Days

Old People and Grandchildren

How Old Are You?

Remain at the most Youthful Level You Can

Look Forward to Your Long-term Survival



Death: You are Consciousness

Death: Part of the Eternal Process

Death in Harmony with Life

Near Death Experiences

Near Death Experiences

Grief is a Conscious Acknowledgment of a Loss

Depression is an Unconscious Loss


God's Way


Marriage has Become a High-Risk Enterprise

Your Weight is a Report Card on Your Life

Why Our Belief Systems About Eating Are Wrong

All-You-Can-Eat Restaurants

Belief Systems about God

Religious Belief Systems and War

The Longevity of Religion

The Longevity of Religion

Religion is Dangerous to our Children

Religion Turns Doom and Gloom into Gold